The Drawbacks of Bodybuilding
Being physically fit is one of everyone’s goal in life. It is not just about having a healthy lifestyle, but also the aesthetics of it. We all aspire to have that beach body, especially that summer is just around the corner. While some of us only focus on just having a healthier lifestyle, others get serious about it and make a career out of it. Some get obsessed with fitness and end up becoming professional bodybuilders.
Before getting into bodybuilding, there are many factors to consider, such as nutrition, workout program, budget, supplements, etc. There are a lot of benefits you can get from bodybuilding. However, there are also some drawbacks.
It’s Expensive
You’ll be needing supplements to support your journey into bodybuilding, such as whey proteins, weight gainers, etc. These supplements do not come cheap. And you should be taking in more calories than your body can burn, which means your weekly groceries will be expensive.
Busy Schedule
If you are serious about bodybuilding, then you are following a strict program, this can affect your social life. You have to spend hours at the gym to train. While your friends are out partying, taking shots of tequila, or whatnot, you are either at the gym training or at home resting. Yes, it could put a dent into your social life, but you can still go out. However, partying and dining out should be kept to a minimum.
Eating Out Is Sometimes a Nightmare
This also relates to your social …